If this is your first time trying to get help with your addiction to drugs or alcohol, going into a substance abuse treatment in Toms River, NJ can make sure that it is your first and last time in rehab. When you are searching for a remarkable substance abuse treatment, you want to make sure you find one with a detox program, treatment facility and aftercare plans.
Substance Abuse Treatment in Toms River, NJ: Detox Process
The very first phase to reaching sobriety is to go through the detoxification process. You can’t work on getting healthier until the drugs and alcohol are out of your body. When you get to detox in substance abuse treatment in Toms River, NJ, they will firstly give you a drug test to see what alcohol and drugs you’ve been consuming and what route they must to take to wean you off of the alcohol or drugs. No matter how great the detox center is, you are going to go through some sort of withdrawals and feel sick. The intention of detox is to make it so those withdrawals are easier to go through. It also isn’t medically suggested or safe to detox on your own. Numerous people have died from attempting to do that, so get medical support before you choose what type of action you are going to take!
Substance Abuse Treatment in Toms River, NJ: Treatment Facility
Once the drugs and alcohol are out of your system, you may feel like you’re all right and you can defeat the world; but, you aren’t going to remain sober if you don’t understand how to. Arriving at a substance abuse treatment in Toms River, NJ can offer you the tools and show you life skills and how to stay sober. A good treatment program offers one on one therapy, group therapy, activities like art and crafts, going to the park or pool and taking you to meetings outside of the treatment center. In substance abuse treatment in Toms River, NJ you are given a chance to connect and create relationships with other people who are going through related things to you. I personally still have a few local supports from when I went through treatment.
Substance Abuse Treatment in Toms River, NJ: After Care Plans
When the substance abuse treatment in Toms River, NJ has finished, they will usually recommend you attend the aftercare intensive outpatient program, normally referred to as IOP. In IOP you are able to go back to the rehab a few times a week to attend group therapy and continue meeting with your therapist. You are also continuing to take drug tests, which keeps you liable for your actions. The substance abuse treatment in Toms River, NJ also will suggest you go into a halfway house or sober living location. In this type of living condition you are drug tested, given a curfew, are expected to get a job and clean up around the house and go to 12-step meetings. It will be advised in the meetings that you get a sponsor, work the 12 steps and get involved in the fellowship and recovery community. In the beginning, I hated the idea of having to do this but once I finally did it, it was the one thing that was going to save my life! Going to meetings and serving others and being a fellow member of AA, NA, CA or any fellowship is the main part of any substance abuse treatment in Toms River, NJ. In my own experience, it is the only way I’ve accomplished long term sobriety. Substance abuse treatment in Toms River, NJ is really attentive towards helping you learn how to live life, be sober and be happy! If you or a loved one is struggling with substance abuse or addiction, please call toll free 1-800-951-6135.