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5 Compelling Truths About Heroin [caption id="attachment_20271" align="aligncenter" width="431"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva By now, most of us know what heroin is, but are there things we do... Learn More
3 Ways to Build Mental Muscle in Recovery [caption id="attachment_20185" align="aligncenter" width="419"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben When we ease our way out of the mental fog that is created in active... Learn More
4 Signs to Evaluate Your Relationship   [caption id="attachment_20067" align="aligncenter" width="419"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva A toxic relationship can have a negative toll on your life, especially in recovery.... Learn More
Trigger Warnings: Have We Taken It Too Far? [caption id="attachment_19939" align="aligncenter" width="374"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva *Trigger Warning* This piece discusses trigger warnings. Please avoid if you are uncomfortable with the... Learn More
Could a New Phone App Combat Human Trafficking?   Author: Shernide Delva There are an estimated 21 million people in forced or coerced human trafficking worldwide. That number is just an estimate. Human trafficking can happen anywhere at anytime.  It is going on in our backyards, and most... Learn More
Is Addiction an Attachment Disorder? [caption id="attachment_19718" align="aligncenter" width="445"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva There are many theories on why some people struggle with addiction and others do not.... Learn More
The Two Types of Alcoholic Brains Author: Shernide Delva There are two sides to every story, and when it comes to alcoholism, the same saying holds truth. A new study examined the changes in the brain that makes a person prone to alcoholism. What they discovered... Learn More
6 Warning Signs It’s Time to Change Your Life [caption id="attachment_19075" align="aligncenter" width="376"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Breaking out of routines, and changing your life can be the hardest thing you ever... Learn More
Could An Electric Patch Cure PTSD?   Author: Shernide Delva Could an electric patch help treat, and even cure PTSD symptoms? Apparently so, and today we will explore how. Recent research has found that an electric patch could actually help treat PTSD. The research was presented... Learn More

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