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Meditation: Back to Basics [caption id="attachment_15719" align="aligncenter" width="401"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Meditation is more than just sitting in a pose and humming to yourself, in fact... Learn More
9 Ways to Fix the Opioid Addiction Crisis By Cheryl Steinberg There are two main schools of thought when it comes to addiction and, especially recovery from addiction. One school is driven by the belief that complete abstinence from mood- and mind-altering substances is essential to recovery –... Learn More
Goodbye Letter to Addiction: Christina [caption id="attachment_15670" align="aligncenter" width="301"] (Photo of letter submitted)[/caption] Once in a while it has been determined there are things we addicts and alcoholics can do for ourselves that can have a real impact and provide some solid inspiration during early... Learn More
7 Things I (Kinda) Miss About Living in the Halfway House [caption id="attachment_15581" align="aligncenter" width="455"] www.wifflegif.com[/caption] Author: Justin Mckibben I know the title sounds crazy, but hear me out. Living in a halfway house was surely a growing experience for me. For someone like me who grew up very fast and started... Learn More
Alive and Afraid: My Anxiety before Sobriety Photo of Author: Justin Mckibben Fear is a natural part of who we are. As human beings we have been granted instinct and awareness as a part of what protects us from the natural threats of the world. Consider the... Learn More
4 Stages in 66 Days that can Change Your Life [caption id="attachment_15411" align="aligncenter" width="442"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Sometimes making a change in our lives seems like it is a task beyond us,... Learn More
What Is Recovery Coaching? [caption id="attachment_15394" align="aligncenter" width="450"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] What is Recovery Coaching? A Brief Description Recovery Coaching Programs are designed to empower you as an individual... Learn More
To Write Love on Her Arms Becomes a Movie By Cheryl Steinberg To Write Love on Her Arms (TWLOHA) is a non-profit organization whose mission is to give hope to people who struggle with addiction, depression, self-injury, and thoughts of suicide. The organization also invests directly into treatment and... Learn More
What We Gain From Our Pain Author: Justin Mckibben Is there a lot to gain from our pain? Traumatic experiences seem to be a way of engineering the kind of affinity, and it goes to show some of the power of pain. That power has been... Learn More
Crazy News Stories of Christmas [caption id="attachment_15219" align="aligncenter" width="449"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Twas the week of Christmas, and with holiday cheer and joy through the world also... Learn More
The New “Sober” Social Network App Author: Justin Mckibben Sobriety sometimes seems to most addicts and alcoholics like an entire new plane of existence, and it can create some of the strangest and most exciting changes an individual has ever experienced. Being new to sobriety can... Learn More
9 Resolutions to Make for Your Health Author: Justin Mckibben With the beginning of the New Year, we remember those not-so-smart choices we made back in 2014 and hope that 2015 will be a little more on par with our healthier life choices. I recovery we often... Learn More

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