Trigger Warnings: Have We Taken It Too Far?
[caption id="attachment_19939" align="aligncenter" width="374"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva *Trigger Warning* This piece discusses trigger warnings. Please avoid if you are uncomfortable with the... Learn MoreMental Strength VS Tough Act
[caption id="attachment_19927" align="aligncenter" width="370"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Mental and emotional strength and stability are not always easy to develop, although many would... Learn More5 Basic Ingredients of Good Therapy
[caption id="attachment_19884" align="aligncenter" width="378"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Therapy is a great option for many people. However, it is important to know when... Learn More6 Ways to Stay Positive in a Negative World
[caption id="attachment_19872" align="aligncenter" width="416"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva With the countless tragedies and worldwide violence that have been in the news lately, it... Learn More8 Questions to Ask Yourself Before Taking Antidepressants
[caption id="attachment_19838" align="aligncenter" width="405"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Depression is a serious medical condition, and the decision to take antidepressants is a personal... Learn MoreDo You Struggle With Debt Addiction?
[caption id="attachment_12732" align="aligncenter" width="428"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva For many of us, our personal struggles reveal themselves in all aspects of our life,... Learn MoreHow Poetry Teaches You to Heal Using the Art of Words
[caption id="attachment_19810" align="aligncenter" width="347"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Each and every day, my hope dwindles. My hope dwindles to a place I never thought it would... Learn MoreLack of Play Time Linked to Rise in Children’s Mental Disorders
Author: Shernide Delva The rates of depression and anxiety among young people have spiked significantly, while the amount of play time children have has dwindled. Could there be a correlation? Several articles noted that lack of playtime could increase depression and anxiety... Learn MoreControversial Blog Highlights Stigma Behind Mental Illness
Author: Shernide Delva A controversial blog is making its rounds on the internet this week, and it reminds us that mental illness stigma remains a real and grave problem. Considering May is National Mental Health Awareness Month, it makes sense that... Learn MoreDarkness After the Diploma: 7 Ways to Overcome Post-College Depression
[caption id="attachment_19737" align="aligncenter" width="420"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Yay! You graduated college! Diploma in hand ready to go… Wait, now what? That exact... Learn MoreIs It Okay For Sober People To Be Sexy?
[caption id="attachment_19742" align="aligncenter" width="458"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Recently a post came across my news-feed on Facebook about how a motorcycle works company... Learn MoreIs Addiction an Attachment Disorder?
[caption id="attachment_19718" align="aligncenter" width="445"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva There are many theories on why some people struggle with addiction and others do not.... Learn More
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