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Could Coloring Books Cure Stress? Author: Justin Mckibben What was your favorite coloring book as a kid? Mine was definitely Batman, duh! I can see myself now… trying to get that yellow Bat-symbol perfect, and just going crazy with the black crayons until half the... Learn More
Treating Mental Health with Virtual Reality? [caption id="attachment_15925" align="aligncenter" width="391"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Virtual reality is becoming less and less a piece of science fiction and more of... Learn More
How Angry Music Makes Happy People [caption id="attachment_15888" align="aligncenter" width="456"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Ever have someone ask you why you’re so angry? Naaaah, me neither. Not because you... Learn More
Could Personality Decide How Well You Fight Disease? [caption id="attachment_15826" align="aligncenter" width="371"] (This content is being used for illustrative purposes only; any person depicted in the content is a model.)[/caption] By Cheryl Steinberg In recent years, research increasingly has been looking at how our personality types can impact... Learn More
Cognitive Behavioral Therapy in Drug Treatment Cognitive behavioral therapy in drug treatment is the most common type of therapy in drug rehab; it can be used in group therapy and individual therapy.Cognitive behavioral therapy (CBT), when used in drug treatment, is based on the idea that... Learn More
7 Ways to Treat Insomnia   By Cheryl Steinberg Everyone experiences  a bad night’s sleep from sleep from time to time, you know, those nights when you lie awake for hours trying desperately to go to sleep but can’t. And then you start worrying about... Learn More
More Bad News for People Who Vape By Cheryl Steinberg Electronic cigarettes and vapes are a booming business and a fast-growing trend, having become a $2 billion per year industry since 2007. The main selling point of electronic smoking devices is that they are a safer alternative... Learn More
Holistic Addiction Treatment: Sweat Lodge Author: Justin Mckibben Holistic addiction treatment programs are all about the innovative and comprehensive holistic healing techniques that are implemented in treatment centers as part of a program outline that was introduced to treatment providers at the 2011 Evolution of... Learn More
Complaining: It Does a Body Good   By Cheryl Steinberg Let’s face it…we all complain. And we like doing it. And that’s OK. In fact, it can actually be beneficial to both our mental and physical wellbeing. Research has shown that complaining, when done right, can... Learn More
Facebook Depression: Do You Has It? [caption id="attachment_15721" align="aligncenter" width="348"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg New technology is developing at an exponential rate and therefore our language as well as... Learn More
Meditation: Back to Basics [caption id="attachment_15719" align="aligncenter" width="401"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Meditation is more than just sitting in a pose and humming to yourself, in fact... Learn More
Outpatient Treatment in South Florida Author: Justin Mckibben Drug addiction and alcoholism are both devastating afflictions, and when someone had gotten to the point where they have acknowledged the severity of their situation, they will want to know what kind of help is available to... Learn More

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