Mental Health

Story of Our Lives: How the Tales We Tell Define Us [caption id="attachment_17322" align="aligncenter" width="461"] Photo of Author[/caption] Author: Justin Mckibben William Shakespeare wrote, "All the world's a stage, And all the men and women merely players; They have their exits and their entrances, And one man in his time plays... Learn More

Protein Powder is the New Eating Disorder Author: Justin Mckibben Attention all gym rats, GNC addicts and straight-up 'BROS' out there... this is a message you might really need to hear. The sports supplement industry is expected to be worth $730 million annually by 2018, supplying pre-workouts and... Learn More

Genetics May be the Cause of Female Suicide [caption id="attachment_17303" align="aligncenter" width="433"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Sadness is a part of life, and every once in a while we all experience... Learn More

The Genetic Link between Eating Disorders and Alcoholism Author: Justin Mckibben It takes a perfect storm of nature and nurture to become an addict or alcoholic of the “real deal” description. It is both the genetic predisposition of each and every individual in combination with their upbringing and... Learn More

How to Treat Heroin Addiction… with Stress? Author: Justin Mckibben Strange isn’t it… the title of this article. I mean, how could stress possibly be a good thing for anyone, especially someone who has a severe addiction to a substance as powerful and deadly as heroin?! What possible... Learn More

All the Feels: Emotions after Addiction [caption id="attachment_17256" align="aligncenter" width="410"] Photo of Author[/caption] Author: Justin Mckibben Today I got a case of the feels... From my experience having emotions ain't easy, and can cause a lot of self-inflicted suffering... especially when we try so hard to... Learn More

How Music Moves Us in Recovery [caption id="attachment_17240" align="aligncenter" width="457"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben I like to think of music as the true voice of humanity. It is the... Learn More

Jealousy and the Alcoholic [caption id="attachment_17227" align="aligncenter" width="445"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Jealousy is an ugly thing, but we all have a habit of harvesting it in... Learn More

Gratitude: Spiritual Medicine for the Heart [caption id="attachment_17215" align="aligncenter" width="420"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Today I am grateful for so much, and there is so much enriching my life... Learn More

Siri the Psychiatrist: Smartphones Know When You’re Depressed Author: Justin Mckibben It doesn’t matter how many smiley-faces you send, or how many selfies you share in effort to convince others you are happy, because your smartphone can actually tell if you’re depressed without you even knowing it. You... Learn More

Heart People VS Head People: Who Are You? Author: Justin Mckibben Has anyone ever told you to follow your heart? Does this kind of logic resonate with you, or do you feel better inspired when someone directs you to use your head in making important decisions? We all... Learn More

Finding the Beauty in Uncertainty Author: Justin Mckibben Having a life filled with uncertainty is probably the only real certainty we all will experience… yet uncertainty is defined as the lack of certainty.... seems legit. It is also defined as a situation or theory of... Learn More

Story of Our Lives: How the Tales We Tell Define Us

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