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High School Marijuana Use Has Decreased [caption id="attachment_11583" align="aligncenter" width="444"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva There has been a plethora of questions surrounding marijuana in the past few years. Should... Learn More
How My Friends Saved My Life Author: Justin Mckibben When I say this, I say it with absolute certainty; the people around me today that I have the privilege of calling my friends have saved my life. I mean if I’m being completely honest, there is... Learn More
Sports Are Shifting Our Perception of Mental Illness [caption id="attachment_17636" align="aligncenter" width="442"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] News outlets around the world are buzzing away about Australian Football League (AFL) star Lance “Buddy” Franklin. Arguably... Learn More
National Suicide Prevention Month 2015 Author: Justin Mckibben Suicide is the tragically fatal expression of the most dismal, dispiriting and heartbreaking form of desperation and hopelessness a person can ever inflict on themselves. It is often a misguided means to a bitter end that no... Learn More
New Headspace App: Meditation Made Simple Author: Justin Mckibben Mindfulness meditation has been practiced by Buddhists for thousands of years, and cultivating mindfulness is often considered the key to overcoming suffering and recognizing the natural wisdom of both ourselves and others. It is typically sought through the practice of meditation,... Learn More
7 Feelings You Didn’t Know There Were Names For [caption id="attachment_17484" align="aligncenter" width="420"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Ever have a feeling and not know if there was a name for it, but... Learn More
Picky Eating Linked to Depression and Anxiety [caption id="attachment_17459" align="aligncenter" width="461"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva My parents lucked out with me. I was never a picky eater. I ate everything... Learn More
Ten Presidents Who Loved To Booze Up Author: Shernide Delva It’s hard to imagine running an entire country but being inebriated while doing it? For a few presidents, this was a daily reality. Looking back, a lot of our presidents were huge drinkers and by today’s standards,... Learn More
Saffron: A Natural Alternative to Treating Depression Author: Shernide Delva Feeling down? Lift your mood by "spicing up" your life! Saffron, an extravagant herb commonly used in Indian, Turkish, and Persian cuisine, is gaining popularity as an alternative treatment for depression. Research has linked the red grass-like... Learn More
Using Painkillers to Treat Depression? [caption id="attachment_17347" align="aligncenter" width="474"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Depression can be a prison of grief, disconnection and utter loss of interest that takes... Learn More

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