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6 Reasons to Believe in Your Dreams in Recovery Author: Justin Mckibben In life there are plenty of insecurities to match every extremity of unique personalities, and any of us can devise a copious collection of excuses as to why we don’t achieve the goals we set for ourselves.... Learn More
7 Signs You’re Hiding Your Depression Author: Shernide Delva Depression can occur at any time, but sometimes we choose to ignore it. Some of us would much rather fall apart on the inside, rather than admit to needing help. While you may look tough and confident... Learn More
How Gymnast Simone Biles Can Inspire All Author: Shernide Delva Gymnast Simone Biles is on fire. Whether you are a gymnastic fanatic or not (Okay, I admit, I'm obsessed.), it is hard to mention the Olympics without Simone Biles in the same sentence. A few days ago,... Learn More
Yoga as Holistic Medicine for Depression Author: Justin Mckibben In the past, eastern medicines, theologies and practices have been observed by the western world with a heavy hint of speculation. There was a time science was limited as to what it could and could not prove... Learn More
Should Homeless Shelters Require Sobriety? Author: Shernide Delva The complexity around homelessness and alcoholism is one that most people choose to ignore. It is easier to ignore the drunken panhandler on the street than consider the possible solutions to reduce the problem. However, for cities... Learn More
2 Common Insecurities and Strategies to Overcome Them [caption id="attachment_19244" align="aligncenter" width="464"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Being insecure is nothing to be ashamed of because we all share varying levels of... Learn More
Big Pharma Hiding Anti-Depressants Relation to Suicide Epidemic? [caption id="attachment_19125" align="aligncenter" width="380"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben While the nation seems to have recognized the looming threat of an opiate epidemic that... Learn More
Should Pregnant Women Face Mandatory Drug Tests? Author: Shernide Delva As a result of the high rates of heroin and painkiller abuse, some doctors are calling for mandatory drug tests for all pregnant women. The effects of drug and alcohol use on pregnancy is fully known to... Learn More
6 Warning Signs It’s Time to Change Your Life [caption id="attachment_19075" align="aligncenter" width="376"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Breaking out of routines, and changing your life can be the hardest thing you ever... Learn More

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