Healthy Lifestyles

At Palm Partners, we believe in a holistic approach to addiction treatment. Our philosophy is that in order to recover from addiction, we must treat the whole person: mind, body and spirit. Part of this philosophy includes developing a healthy lifestyle.

People who develop a healthy lifestyle while in treatment have a better chance at staying sober after treatment. A healthy body is the first line of defense against continued urges to use drugs.  It’s all about creating new, healthy activities and habits and getting rid of destructive tendencies.

Nutrition: Developing a healthy lifestyle starts with learning to fuel the body in a healthy way. Eating right, taking supplements, and consulting with a nutritionist are all part of the Palm Partners program.

Exercise: Exercise is a key part of developing a healthy lifestyle. Exercise releases endorphins, contributes to overall health, increases self-esteem, decreases cravings, and it decreases stress.

Holistic Practices: Some people become dependent on drugs and alcohol because they are self-medicating for some other ailment. This could be anything from pain to depression and anxiety. At Palm Partners, we know that to recover from addiction, we must treat the underlying problem as well. Holistic practices are aimed at healing the body and improving overall health.

Palm Partners gives you all the tools you need to develop a healthy lifestyle for the future. We set the stage for a happy, healthy and productive future.

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