6 Warning Signs It’s Time to Change Your Life

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Author: Shernide Delva

Breaking out of routines, and changing your life can be the hardest thing you ever have to do. However, it can also be the most rewarding.

For most of us, it takes a big epiphany or emotional tragedy to finally change our ways, but the truth is often the signs of changing our lives appear way before those major life events occur. Instead of waiting for some huge sign to shift your ways, why don’t you ask yourself if it is time to change today?

Being stuck in the same career path year after year can be a miserable existence, especially if you have a passion that eats away at your soul. If you find yourself constantly depressed and miserable, now is the time to look within. Make a change, and put yourself first.

 6 Warning Signs it’s Time to Change Your Life:

1. You Hate Going to Work.
   Hate going to work? Do you feel dread waking up in the mornings? These are all signs that you need to shift the direction of your life. You might be afraid of leaving a place that is secure, but years are going to fly by. Unless you come up with a plan to change your life, you will be stuck exactly where you are in the next few years. Dreading your work life is a sign to reflect on your current passions and career goals.  Now, not tomorrow, is the time to make a change. One of my favorite quotes is “A goal without a plan is just a wish.” Write down your ambitions and make a plan to change. It takes time, but each day is a chance to take action.

2. You Focus Too Much on Past Regrets.
   “If only I would have gone to that college,” or “If only I would have sold my house before the market crashed…” “If only I would have saved more money…” 
   Looking back on past events in life is a major sign of trying to escape the now. It’s normal to reflect on some of the choices you have made in the past, however, keep your emotions in check. Do you take things as a learning experience? Every day is a chance to make the right decisions. Take advantage.
3. You Are Jealous of Other People’s Success.
   Jealousy is another major sign that you are insecure and discontent with your own life. When we are happy, we want other people to be happy. When you are feeling stuck, you may start to feel jealous of those who are more successful. When that happens, it is time to reflect on the reason for the jealousy. Most likely, your mind is telling you it is time for a change.
4. You Are Always Exhausted.
   Feeling extremely tired is often a sign of discontentment. You may feel like you are going through the motions, instead of living in the moment. Feeling tired and lethargic all the time often represents the struggle and hardships we are currently facing in our daily life. Instead of admitting defeat, find a way to get back on track. Transform your life by changing yourself from the inside-out.
5. You Are Easily Overwhelmed.
   If you feel like you are juggling a million things, it could be time to breathe and reflect on what exactly you are doing. Of course, our daily responsibilities can become overwhelming, at times, but if it is a regular occurrence, it could be a sign that you are stifled and are craving change. Feeling antsy may be your body’s way of telling you to take time to really understand your life’s purpose.
6. You Are Constantly Dreaming of the Future.
   Just like dwelling on past regrets is harmful, dreaming of the future constantly can be a sign of discontentment. Are you constantly thinking of goals you want to achieve, or even the next vacation? Our minds tend to focus on our passions and creativity. If you feel like you are always thinking about the kind of life you really want, rather than the life you have,  perhaps it is time to find a way to make that dream a reality. Change does not happen overnight, but even the smallest step toward change can increase motivation and reduce negativity.

Overall, it is important for us to pay attention to our mind and bodies. They send us signals on what direction to take next so we feel fulfilled. Let go of your past and live in the present moment. In recovery, it is important to recognize what drives you and what makes you feel the most satisfied. . If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135.